Mussels are grown in the Black Sea. The farms use only modern equipment that meets all the standards of the Russian Federation.

The size of the Black Sea mussel: 6-8 cm.

Mussels contain a large amount of vitamins and minerals. They are also high in protein and low in fat.

Mussels contain about four times more iron than steak. A serving of six mussels will provide the body with 10 mg of iron. In addition to iron, mussels are a good source of zinc, which is extremely necessary to enhance and strengthen immunity. Vitamin A is essential for skin and vision. Vitamin B12 deficiency can lead to heart health problems. Make sure you get the recommended daily allowance from dairy products, eggs and, of course, sources such as shellfish and mussels.

Where to buy