The Black Sea sprat is one of the most important commercial fish in Russia, always in demand.

Sprat contains polyunsaturated fatty acids, Omega-3, vitamins, mineral elements, and is also an important and valuable food.

Method of preparation: smoked, salted, fried in breadcrumbs with vegetables sprat, as well as sprat with spicy salting, are especially popular. In addition, there are many types of canned food (For more information about them, see the section “Canned food”).

Where to buy